Personal Bests Event Venue Result 100m Dixie Games, Warm Springs, USA 2005 17.05 s 200m Dixie Games, Warm Springs, USA 2005 28.87 s 400m Dixie Games, Warm Springs, USA 2005 (British Best) 54.17 s 800m Champions Camp Track Meet, Warm Springs, 2005 (British Best) 1 m 47.45 s 1500m Dixie Games, Warm Springs, USA 2005 3 m 7.91s 5000m Rivera, Switzerland, 2004 12m 53.21s 10000m North West Graded Open Meet, Kirkby, 2004 28m 07.00s 10k (road) Pit Stop 10K, Croft, 2004 25m 42.00s Half marathon Great North Run, 2004 53m 00.00s Marathon London, 2005 1 hr 54m 13s